getting exercise is used for…
- en health ➜
- en keeping fit ➜
- en feeling good about yourself ➜
- en having fun ➜
- en training ➜
- en being fit ➜
- en being healthy ➜
- en body building ➜
- en building strong muscles ➜
- en clearing your mind ➜
- en company ➜
- en enjoyment ➜
- en feeling better ➜
- en feeling energized ➜
- en following doctors orders ➜
- en fun ➜
- en getting your body in shape ➜
- en getting fit ➜
- en getting in shape ➜
- en getting a muscular body ➜
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getting exercise is a subevent of…
- en an increase in your heart rate ➜
- en pull a muscle ➜
- en you become fatigued ➜
- en breaking legs ➜
- en you could fall ➜
- en drink water ➜
- en an erection ➜
- en exhaustion ➜
- en get tired ➜
- en getting tired ➜
- en a heart attack ➜
- en heart rate increases ➜
- en increase your heart rate ➜
- en losing weight ➜
- en you might breathe hard ➜
- en to run ➜
- en sweating more than normal ➜
- en thirst ➜
- en using too much weight ➜
Effects of getting exercise
- en better health ➜
- en tiredness ➜
- en becoming more healthy ➜
- en becoming stronger ➜
- en being healthier ➜
- en building larger muscles ➜
- en you can walk your dog ➜
- en energy is consumed ➜
- en eventually get stronger ➜
- en expertise ➜
- en fatigue ➜
- en you feel better ➜
- en you feel much better ➜
- en feeling more health ➜
- en feeling more healthy ➜
- en fitness levels will increase ➜
- en to get fit ➜
- en getting healthier ➜
- en getting in shape ➜
- en getting pain and lossing fat ➜
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Things used for getting exercise
- en chopping firewood ➜
- en dancing ➜
- en playing frisbee ➜
- en climbing a mountain ➜
- en flying a kite ➜
- en getting some physical activity ➜
- en playing ball ➜
- en playing basketball ➜
- en playing lacrosse ➜
- en playing sports ➜
- en riding a bicycle ➜
- en riding a bike ➜
- en running ➜
- en shopping ➜
- en swimming ➜
Causes of getting exercise
- en taking a walk ➜
- en walking around a lake ➜
- en chopping firewood ➜
- en climbing ➜
- en going for a run ➜
- en going for a swim ➜
- en playing ball ➜
- en playing basketball ➜
- en playing sport ➜
- en riding a horse ➜
- en swimming ➜
getting exercise requires…
- en moving ➜
- en calorie expenditure ➜
- en commitment ➜
- en effort ➜
- en motivation ➜
- en physical activity ➜
- en time ➜
- en will ➜
